I have dubbed 2019 the year of self-care. From spreading the word out on PReP- the HIV prevention pill, to finally scheduling my first mammogram. I’m making headway in checking items off my health “to do list.” One thing that’s...
I get it. You feel most comfortable when you’re pouring over detailed spreadsheets or killin’ em’ with your boardroom presentation but you’re more reserved when it comes to divulging the intimate details about your sexual health with your girlfriend or doctor...
Let’s be honest. The side effects of hormonal birth control are annoying. The mood swings, hair loss, or weight gain is enough to send your pills packin’. If you’re thinking of ditching your birth control but are not ready to...
Hey ladies! Let’s explore a subject matter often whispered about but never really given the attention it truly deserves. Vaginas! Your lady bits, girly parts, your birth canal. There is so much confusion about what’s really going...
So if you’ve ever read any of my guest posts on The Monthly Gift or Lovetoknow.com, you’ll quickly realize that most of my writing focuses on women’s health issues. I’ve spent a large part of my nursing career teaching others...
Most of my nursing career has been dedicated to counseling young women about the various birth control options. The pill, IUD’s, depo…there is something to fit every lifestyle. The lighter periods, shorter periods, and clear skin are an added bonus....
